Stayin' Alive: ALIVE ~ Body to Maximize Health ALIVE ~ Mind to Research Genealogy ALIVE ~ Spirit Health
Saturday, January 15, 2011
Nutrition Thoughts
Don't worry, the resolution you made can still become a reality. Think of foods you know intuitively are Fresh & Nutrient Rich choices. Sit down and write a story of how you will live and enjoy more of those foods over the next two weeks. Use positive energetic words to describe the upcoming weeks of your life. Believing can lead to seeing.
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I'm looking forward to trying to get consumption under control. A recent health issue has shown me how important it is to take care of all aspects of your health, not just the visible and easily recognizable. My situation is somewhat silent and invisible so diet and monitoring are key.
ReplyDeleteGet and keep me on track!