Friday, February 22, 2013

Is Gluten Free Right for Everyone?????

Everyone is talking about GLUTEN FREE diets.
So many are eating Gluten Free---but do so many need them.
Doubtful.
There was an interesting article in the New York Times
I'm writing an article for "The Nutritionist" but can't post it on my blog till it publishes
in May (Celiac Disease Month)

It is true that even if you do not have Celiac Disease---you can have a true sensitivity to Gluten.  (I was diagnosed recently.)  Go to your physician and be tested BEFORE you go on a Gluten Free diet, because the blood test for antibodies can be negative if done after being on a gluten free diet.



Here are a number of helpful websites if you need more support or details.