Saturday, February 4, 2012

Help a Friend or Family Member Be Healthier

"What we have done for ourselves alone dies with us; what we have done for others and the world remains and is immortal." -Albert Pike

Make someone you love a healthy snack.

Thursday, February 2, 2012

Go Red For Women is Feb 3rd

Heart disease is still the No. 1 killer of women, causing 1 in 3 deaths each year.
 
Women are  dying from heart disease at the rate of one per minute.
 
Heart disease claims the lives of more than 422,000 American women each year.
 
 The American Heart Association’s Go Red For Women® movement works every day to fund research and fight this killer so more women can be saved. 
They have created National Wear Red Day® on Friday, February 3 to raise awareness about heart disease among women and to raise funds to ensure they never have to deny research that could save a woman’s life. It is the mission and belief of Go Red For Women that together we can make a difference.
CLICK HERE to go to American Heart Association and Donate.