Have SAFE Food Holiday!

Sometimes it is obvious when food is spoiled.

But there are many times when food is left to sit on the counter to "nibble on later" the food is in the DANGER ZONE of 40 to 140 degrees for plenty of time for unhealthy organisms to grow.  So keep hot food over 140 degrees and cold food under 40 degrees ------ I mean really---who wants to get tummy problems over the holiday?!


http://www.homefoodsafety.org/app

Fresh & Easy

Tired of the "same old" for breakfast, but short on time?  Have a Multi-Grain waffle topped with low fat cream cheese and some fresh fruit-----A little bit of granola sprinkled on top is a nice variation also.